Description

Ashwagandha Root Extract 3000mg – Adaptogenic Support for Stress, Sleep & Vitality | 90 Vegan Caps

In the modern landscape of stress, sleep disruption and cognitive overload, Ashwagandha (Withania somnifera) has become one of the most sought-after botanical supplements in Europe — and for good reason. This small shrub, native to the dry regions of India, North Africa and the Mediterranean, has been central to Ayurvedic medicine for more than 3,000 years. Its root is revered as a Rasayana — a Sanskrit concept meaning a substance that promotes longevity, vitality and the resilience of body and mind.

Dr Gabriel’s® Ashwagandha Root Extract 3000mg bridges this ancient tradition with modern supplement science: a 15:1 concentrated extract standardised to 1.54% withanolides — the primary bioactive compounds responsible for Ashwagandha’s adaptogenic properties — delivering 3000mg of root equivalent in a single convenient daily capsule.

What Is an Adaptogen — And Why Does It Matter?

The term ‘adaptogen’ describes a class of botanical substances that support the body’s natural ability to maintain balance and resilience under conditions of physical or psychological stress. The concept was first formally developed in Soviet sports medicine research in the mid-20th century, drawing on traditional Ayurvedic and Chinese herbal practices.

Adaptogens do not work by stimulating or sedating — they support the body’s own regulatory mechanisms. Ashwagandha is classified as one of the most clinically researched adaptogens in the world, with a growing body of published human trials examining its effects on stress biomarkers, sleep quality, and general wellbeing.

The Science Behind This Product — Extract Ratio & Withanolides

Not all Ashwagandha supplements are equal. The two most critical quality indicators are:

Active Ingredient Profile — Per Capsule

Nutritional Declaration (per capsule, EU Reg. 1169/2011)

Supported Body Functions — Compliant Claims

The following functional statements are aligned with the EMA Community Herbal Monograph on Withania somnifera (traditional use), EU Directive 2002/46/EC, EU Regulation 1924/2006, and Google Health & Supplement Content Guidelines:

• Traditionally used to support the body’s natural resilience during periods of mental and physical stress — consistent with Ayurvedic tradition and EMA Traditional Herbal Medicinal Product (THMP) recognition
• Supports normal, restful sleep — Ashwagandha has a documented traditional use for sleep quality and has been the subject of published human research in this area
• Supports normal psychological function — contributes to general mental wellbeing, including the ability to maintain focus and composure under pressure
• Supports normal energy levels and vitality — traditionally used as a Rasayana (restorative tonic) for physical and mental stamina in Ayurvedic practice
• Contributes to the normal function of the adrenal response system — traditionally associated with healthy stress hormone balance (informational framing only — no therapeutic claim)

Who Is This Product For?

• Adults aged 25–55 experiencing the effects of sustained mental or occupational stress in daily life
• Individuals with disrupted sleep patterns related to stress, overthinking or irregular schedules
• Professionals, students and caregivers who need natural, non-pharmaceutical support for cognitive composure and calm focus
• Adults following a holistic, plant-based approach to wellbeing who want a research-informed adaptogen
• Those building a stress and sleep stack alongside complementary products such as Natural Sleep Capsules or Ginkgo Biloba

Particularly well-suited to: Emir persona (35–50, high-demand professional environment, values research-backed plant supplements, actively seeks alternatives to pharmaceutical stress management). Also Senada persona (25–40, stress and sleep disruption, holistic wellness orientation).

Traditional Use Background — Ashwagandha in Context

Withania somnifera is one of the most important medicinal plants in Ayurvedic medicine, where it has been used for over 3,000 years as a Rasayana — a class of herbal preparations considered restorative and life-promoting. The name ‘Ashwagandha’ derives from Sanskrit: ‘ashwa’ (horse) and ‘gandha’ (smell), a reference both to the earthy aroma of the root and the traditional belief that the plant imparted the strength and vitality of a horse.

The European Medicines Agency (EMA) has issued a Community Herbal Monograph recognising Withania somnifera for traditional use in the relief of symptoms of mild stress and as a sleep aid — acknowledging its documented use history across multiple traditional medicine systems in Europe and Asia.

Dosage & Usage Guidelines

Allow 4–6 weeks of consistent daily use before assessing full effect — adaptogenic botanicals work cumulatively and require sustained use to demonstrate their full benefit. Evening dosing is preferred for sleep-oriented use; morning dosing for daytime stress resilience.

Store at room temperature, away from direct sunlight and moisture. No refrigeration required.

Why Dr Gabriel’s® Ashwagandha

• 3000mg root equivalent per capsule — 15:1 extract delivering the phytochemical content of 3 grams of whole root in one capsule
• Standardised to 1.54% withanolides — guaranteed bioactive content, not variable root powder
• 90 vegan HPMC capsules — a full 3-month supply at the standard 1 cap/day dose; exceptional value vs. 60-cap competitors
• Clean formula — rice flour only (capsule aid); no binders, artificial colours, flavours or preservatives
• Vegan, GMO-free, gluten-free, soy-free
• Manufactured by KHC-M d.o.o., Mostar — consistent GMP-compliant production
• 60-day unconditional money-back guarantee — even on a fully used pack

FAQ

What is Ashwagandha and what is it used for?

Ashwagandha (Withania somnifera) is an adaptogenic plant used in Ayurvedic medicine for over 3,000 years. As an adaptogen, it is traditionally used to support the body’s natural resilience during periods of stress, to promote restful sleep, and to contribute to normal energy levels and vitality. The European Medicines Agency (EMA) recognises Withania somnifera in its Community Herbal Monograph for traditional use in mild stress relief and sleep support.

What does ‘3000mg Ashwagandha extract’ mean?

‘3000mg’ refers to the whole root equivalent dose — each capsule contains 200mg of a 15:1 concentrated extract, which represents the phytochemical content of 3000mg (3g) of whole Ashwagandha root. A standardised extract with a guaranteed withanolide percentage is significantly more consistent and potent than raw root powder, where bioactive content varies considerably by batch and origin.

What are withanolides and why do they matter?

Withanolides are the primary bioactive compounds in Ashwagandha root — a class of steroidal lactones unique to Withania somnifera. They are considered responsible for the majority of Ashwagandha’s adaptogenic properties. Standardised extracts with a guaranteed withanolide percentage (such as 1.54% in this product) ensure that each capsule delivers a consistent, meaningful dose of these compounds — unlike unstandardised root powders where withanolide content may be negligible.

How long does Ashwagandha take to work?

Ashwagandha is an adaptogen — it works cumulatively rather than acutely. Most users report noticeable effects on sleep quality and stress resilience after 4 to 6 weeks of consistent daily use. Research studies examining Ashwagandha’s effects on stress biomarkers typically run for 8 to 12 weeks, with meaningful improvements observed at the 8-week mark. Daily consistency is more important than dose size for adaptogenic botanicals.

Is Ashwagandha safe — who should avoid it?

Ashwagandha has a well-established traditional safety profile for healthy adults at recommended doses. It should not be used by: pregnant or breastfeeding women (uterine stimulant properties documented in traditional sources); individuals with autoimmune conditions (immune-modulating effects); those taking thyroid medication (Ashwagandha may influence thyroid hormone levels — medical supervision required); individuals on blood-thinning medications. If you take any prescription medication, consult your healthcare professional before use.